Description
This Avocado Egg Toast is the perfect combination of crispy toast, creamy mashed avocado, and a perfectly cooked egg on top. It’s quick, healthy, and totally satisfying—great for breakfast, brunch, or even a light lunch. Plus, you can customize it with your favorite toppings for extra flavor and nutrition
Ingredients
✅ 1 ripe avocado
✅ 2 slices of sourdough or whole grain bread
✅ 2 eggs (fried, poached, or scrambled)
✅ ½ teaspoon lemon juice (to prevent browning)
✅ Salt and pepper to taste
✅ ½ teaspoon olive oil (for cooking the eggs)
✅ Red pepper flakes or everything bagel seasoning (optional)
✅ Fresh herbs like parsley or cilantro (optional)
Instructions
1️⃣ Toast the bread – Toast your bread in a toaster or a pan until golden brown and crispy.
2️⃣ Prepare the avocado – Cut the avocado in half, remove the pit, and mash it with a fork. Add lemon juice, salt, and pepper.
3️⃣ Cook the egg – Heat olive oil in a pan and cook the eggs to your desired doneness (fried, poached, or scrambled).
4️⃣ Assemble – Spread the mashed avocado on the toasted bread and top each slice with an egg.
5️⃣ Season & serve – Sprinkle with extra salt, pepper, red pepper flakes, or your favorite toppings. Enjoy immediately!
Notes
For extra crunch, add thinly sliced radishes or cucumbers.
If you love spice, drizzle some hot sauce or sprinkle chili flakes.
To store mashed avocado, cover it with plastic wrap pressed against the surface to prevent browning.
Use whole grain bread for a more nutritious option.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American